Arms and shoulders shouldn't be too high or too close to your body.As the server tosses the ball the passer's hands come off the knees and extend out in front of you.Hands can rest on knees with shoulders over the knees.Keep feet slightly staggered so right foot is two-three inches in front of your left foot so you can move quickly in any direction.Keep feet shoulder width apart in a balanced position with knees bent so you're in a slight squat.The Beach Serve Jump float Or Top Spin?.My T Shirt Ideas With Cool Beast Designs.Beat The Block, Hit Corners, Mix up Shots.Out of System Drills To Hit Imperfect Sets.Beat The Block With These 2 Hitting Drills.Drills For Serving Overhand, Float and Jump Serve.Partner Passing Drill To Improve Ball Control.Easy Passing Drills We Do In Boot Camp Class.At Home Drills For Groups of Three Players.The Sprawl How Players Keep The Ball Off The Floor.Hitting and Digging Drills To Help You Play Better.At Home Drills To Improve Bumping Skills.7 Youth Drills To Improve Ball Control Skills At Home.7 Fun Drills To Do At Home, Camp and Practice.Skills and Drills To Create Tough Hitters.3 Conditioning Drills For High School Practice.Drills For Setters, Hitters, Liberos, Passers, Blockers.Use The Float Serve Against A Weak Passer.Offense Strategies For Beginner Hitters.Terms For Setter, Hitter, Libero, Middle Blocker.The Let Serve and Serving Questions Answered.Setter Roles, Rules and Responsibilities.Middle Blocker Offensive and Defensive Duties.Player Positions and Court Zones They Play In.Libero Roles, Responsibilities and Rules.Passing Cues: Keep your Eyes On The Ball.6 Techniques To Fix Your Pass, Set, Serve, Dig, Block and Hit. Essential Communication Words and Terms.6 Skills: Passing, Serving, Setting, Hitting, Blocking Digging.How To Improve Your Attacking Techniques.Learn To Play: Rules, Skills and Positions.The Correct Ready Position For Blockers.How To Pass Better With My Passing Guide.
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